Mindfulness-Based Stress Reduction Program Winter 2025
January 23, 2025 @ 6:30 pm - 9:00 pm
The Winter 2025 session for rural healthcare providers cohort will take place Thursdays from Jan 23rd to March 13th, 2025 with an all day session on March 1st.
8 Weekly Sessions and Day-Long Retreat:
Dates: Thursdays from Jan 23rd to March 13th, 2025 from 6:30-9:00 pm PST. The full day session on Saturday, March 1st is from 9:00-4:30 pm PST.
Cost: The program is free offered through support from RCCbc.
Eligibility: Healthcare providers (MD, NP, midwives) who live and or practice in rural BC.
Accreditation: This program is accredited for 23.5 Mainpro+ credits, based on the number of sessions you attend.
Location: Online via Zoom
Registration: Fill out this form to confirm interest. Registration will be confirmed by email.
Attending all classes and committing to regular practice will ensure full benefit to the program. Missing 1-2 classes is work-able if necessary.
Following completion of this program, providers are welcome to join a provincial community of practice that meets monthly.
Dr. Rahul Gupta is a settler born on the lands of the Anishinaabe people and now lives and works on the ancestral and unceded lands of the Shishalh and Squamish People. He works as an integrative medical physician, professional coach, mindfulness instructor, and advocate for provider wellness. He also is a Somatic Experiencing (SE) Practitioner and integrates trauma-sensitive approaches into all of his trainings. He has over 18 years experience of supporting physicians and healthcare teams in cultivating compassionate self & situational awareness.
